How to make a heart-stopping salad

I've mentioned before my recent forays into fitness. Part of these have been the development of a taste for salads at lunch. No longer do I wolf down microwave lasagna or run over to Wendy's; now I eat the nutritious way! And you can too -- just follow these simple steps:

Step 1:


Fill a bowl with a heaping helping of baby spinach, the world's healthiest food, unless you want to retain calcium or something.

( Step 2: )